Ryan Pedrosa 4:37 row
1,167
Meters
4:37.3
Time
1:58.8
Pace
78
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 123 |
April 01, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.3 | 1,167 | 1:58.8 | 209 | 1018 | 21 | 168 |
| 4:37.3 | 1,167 | 1:58.8 | 209 | 1018 | 21 | 168 |
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Workout Graph
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