Ryan Pedrosa 11:29 row
2,722
Meters
11:29.3
Time
2:06.6
Pace
170
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 122 |
March 31, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 2,722 | 2:06.6 | 172 | 893 | 20 | 152 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 170 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 137 |
| 11:29.3 | 344 | 2:09.7 | 160 | 850 | 18 | 151 |
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Workout Graph
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