Teemu Majasaari 3x100m/0:30r SkiErg
300
Meters
0:53.6
Time
1:29.3
Pace
27
Calories
Rest Distance | 67 |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 367 |
Overall Time | 2:23.6 |
Average Watts | 491 |
---|---|
Calories Per Hour | 1989 |
Stroke Rate | 61 |
Stroke Count | 55 |
Drag Factor | 131 |
March 23, 2025 18:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.6 | 300 | 1:29.3 | 491 | 1989 | 61 | |
0:17.9 | 100 | 1:29.5 | 488 | 1980 | 64 | |
0:17.7 | 100 | 1:28.5 | 505 | 2037 | 61 | |
0:18.0 | 100 | 1:30.0 | 480 | 1952 | 60 | |
r67 |
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Workout Graph

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