Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:18.7
Time
1:38.3
Pace
35
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 500 |
| Overall Time | 3:18.7 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 60 |
| Stroke Count | 79 |
| Drag Factor | 150 |
March 16, 2025 15:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.7 | 400 | 1:38.3 | 368 | 1565 | 60 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 64 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 62 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 52 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 65 | |
| r100 |
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Workout Graph
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