Teemu Majasaari 4x1:00/1:00r SkiErg
1,150
Meters
4:00.0
Time
1:44.3
Pace
89
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,350 |
| Overall Time | 8:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 45 |
| Stroke Count | 182 |
| Drag Factor | 107 |
March 04, 2025 19:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 45 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 44 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 47 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 45 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 46 | |
| r200 |
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Workout Graph
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