Teemu Majasaari 6x100m/0:30r SkiErg
600
Meters
1:48.3
Time
1:30.2
Pace
55
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 748 |
| Overall Time | 4:48.3 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1938 |
| Stroke Rate | 53 |
| Stroke Count | 97 |
| Drag Factor | 156 |
February 03, 2025 19:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 600 | 1:30.2 | 476 | 1938 | 53 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 59 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 54 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 53 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 52 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 51 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 53 | |
| r148 |
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Workout Graph
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