Teemu Majasaari 7x100m/0:30r SkiErg
700
Meters
2:06.9
Time
1:30.6
Pace
63
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 883 |
| Overall Time | 5:36.9 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 56 |
| Stroke Count | 119 |
| Drag Factor | 151 |
January 28, 2025 19:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 700 | 1:30.6 | 470 | 1917 | 56 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 60 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 57 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 57 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 57 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 56 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 56 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 52 | |
| r183 |
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Workout Graph
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