Teemu Majasaari 6x100m/0:30r SkiErg
600
Meters
1:48.3
Time
1:30.2
Pace
54
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 741 |
| Overall Time | 4:48.3 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1938 |
| Stroke Rate | 66 |
| Stroke Count | 119 |
| Drag Factor | 154 |
January 16, 2025 18:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 600 | 1:30.2 | 476 | 1938 | 66 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 66 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 66 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 67 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 67 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 66 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 64 | |
| r141 |
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