Teemu Majasaari 4x500m/1:00r SkiErg
2,000
Meters
6:58.5
Time
1:44.6
Pace
156
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075 |
| Overall Time | 10:58.5 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 51 |
| Stroke Count | 361 |
| Drag Factor | 129 |
January 06, 2025 18:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.5 | 2,000 | 1:44.6 | 306 | 1351 | 51 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 56 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 50 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 49 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 52 | |
| r75 |
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Workout Graph
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