Teemu Majasaari v500m/1:00r...4 SkiErg
2,000
Meters
8:01.7
Time
2:00.4
Pace
140
Calories
26
Heart Rate
| Rest Distance | 380 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,380 |
| Overall Time | 12:01.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 43 |
| Stroke Count | 343 |
| Drag Factor | 126 |
November 17, 2024 19:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 43 | 26 | |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 55 | 104 | |
| r: 1:00 | 138 | ||||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 44 | 0 | |
| r: 1:00 | 172 | ||||||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 42 | 0 | |
| r: 1:00 | 60 | ||||||
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 34 | 0 | |
| r: 1:00 | 10 | ||||||
| r380 |
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Workout Graph
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