Teemu Majasaari v500m/1:00r...4 row
2,000
Meters
7:18.3
Time
1:49.5
Pace
145
Calories
| Rest Distance | 585 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,585 |
| Overall Time | 11:18.3 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 34 |
| Stroke Count | 251 |
| Drag Factor | 113 |
March 26, 2024 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.3 | 2,000 | 1:49.5 | 266 | 1215 | 34 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 34 | |
| r: 1:00 | 156 | |||||
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 35 | |
| r: 1:00 | 136 | |||||
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 34 | |
| r: 1:00 | 119 | |||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 35 | |
| r: 1:00 | 174 | |||||
| r585 |
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Workout Graph
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