Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:13.0
Time
1:31.2
Pace
40
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 504 |
| Overall Time | 3:13.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 58 |
| Stroke Count | 71 |
| Drag Factor | 146 |
September 20, 2025 18:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 400 | 1:31.2 | 461 | 1885 | 58 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 63 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 60 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 56 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 55 | |
| r104 |
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