Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:12.6
Time
1:30.7
Pace
36
Calories
120
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 504 |
| Overall Time | 3:12.6 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 62 |
| Stroke Count | 75 |
| Drag Factor | 127 |
September 01, 2025 18:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.6 | 400 | 1:30.7 | 468 | 1911 | 62 | 120 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 64 | 78 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 60 | 116 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 62 | 143 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 62 | 145 |
| r104 |
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Workout Graph
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