Teemu Majasaari v500m/1:00r...6 SkiErg
3,000
Meters
10:25.9
Time
1:44.3
Pace
234
Calories
161
Heart Rate
| Rest Distance | 694 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,694 |
| Overall Time | 16:25.9 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 44 |
| Stroke Count | 464 |
| Drag Factor | 126 |
August 28, 2025 20:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:25.9 | 3,000 | 1:44.3 | 308 | 1361 | 44 | 161 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 46 | 150 | |
| r: 1:00 | 171 | ||||||
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 44 | 157 | |
| r: 1:00 | 168 | ||||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 45 | 161 | |
| r: 1:00 | 145 | ||||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 44 | 162 | |
| r: 1:00 | 133 | ||||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 43 | 166 | |
| r: 1:00 | 61 | ||||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 45 | 171 | |
| r: 1:00 | 16 | ||||||
| r694 |
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Workout Graph
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