Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:12.1
Time
1:30.1
Pace
36
Calories
120
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 518 |
| Overall Time | 3:12.1 |
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1945 |
| Stroke Rate | 59 |
| Stroke Count | 72 |
| Drag Factor | 149 |
August 15, 2025 17:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 400 | 1:30.1 | 478 | 1945 | 59 | 120 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 60 | 100 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 60 | 121 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 60 | 131 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 59 | 131 |
| r118 |
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Workout Graph
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