Teemu Majasaari v1:00/3:00r...8 SkiErg
2,484
Meters
8:00.0
Time
1:36.6
Pace
214
Calories
154
Heart Rate
| Rest Distance | 3,645 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,129 |
| Overall Time | 32:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 50 |
| Stroke Count | 400 |
| Drag Factor | 126 |
August 09, 2025 13:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,484 | 1:36.6 | 388 | 1635 | 50 | 154 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 51 | 147 | |
| r: 3:00 | 572 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 50 | 154 | |
| r: 3:00 | 543 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 50 | 155 | |
| r: 3:00 | 468 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 47 | 155 | |
| r: 3:00 | 438 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 49 | 156 | |
| r: 3:00 | 388 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 49 | 154 | |
| r: 3:00 | 397 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 51 | 156 | |
| r: 3:00 | 365 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 53 | 157 | |
| r: 3:00 | 474 | ||||||
| r3,645 |
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Workout Graph
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