Teemu Majasaari v3:00/2:00r...4 SkiErg
3,340
Meters
12:00.0
Time
1:47.7
Pace
250
Calories
| Rest Distance | 406 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,746 |
| Overall Time | 20:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 40 |
| Stroke Count | 492 |
| Drag Factor | 143 |
August 02, 2025 19:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,340 | 1:47.7 | 280 | 1261 | 40 | |
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 42 | |
| r: 2:00 | 265 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 42 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 39 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 40 | |
| r: 2:00 | 112 | |||||
| r406 |
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Workout Graph
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