Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:13.4
Time
1:31.7
Pace
36
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 506 |
| Overall Time | 3:13.4 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 56 |
| Stroke Count | 69 |
| Drag Factor | 147 |
July 30, 2025 18:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.4 | 400 | 1:31.7 | 453 | 1859 | 56 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 61 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 56 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 55 | |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 54 | |
| r106 |
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Workout Graph
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