Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:13.0
Time
1:31.2
Pace
37
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 508 |
| Overall Time | 3:13.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 57 |
| Stroke Count | 70 |
| Drag Factor | 145 |
July 23, 2025 18:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 400 | 1:31.2 | 461 | 1885 | 57 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 60 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 55 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 55 | |
| r108 |
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Workout Graph
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