Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:12.3
Time
1:30.3
Pace
36
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 502 |
| Overall Time | 3:12.3 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1931 |
| Stroke Rate | 61 |
| Stroke Count | 74 |
| Drag Factor | 143 |
June 29, 2025 13:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 400 | 1:30.3 | 474 | 1931 | 61 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 71 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 59 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 59 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 57 | |
| r102 |
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