Teemu Majasaari 5x100m/0:30r SkiErg

500

Meters

5:37.6

Time

5:37.6

Pace

41

Calories

Rest Distance211
Rest Time2:30.0
Overall Distance711
Overall Time8:07.6
Average Watts9
Calories Per Hour331
Stroke Rate42
Stroke Count82
Drag Factor141

June 25, 2025 13:09:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:37.6 500 5:37.6 9 331 42
0:18.5 100 1:32.5 442 1821 52
0:18.7 100 1:33.5 428 1773 48
0:18.4 100 1:32.0 449 1846 52
0:17.9 100 1:29.5 488 1980 57
4:24.1 100 22:00.5 0 300 4
r211

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Workout Graph

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