Teemu Majasaari 5x100m/0:30r SkiErg
500
Meters
5:37.6
Time
5:37.6
Pace
41
Calories
Rest Distance | 211 |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 711 |
Overall Time | 8:07.6 |
Average Watts | 9 |
---|---|
Calories Per Hour | 331 |
Stroke Rate | 42 |
Stroke Count | 82 |
Drag Factor | 141 |
June 25, 2025 13:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:37.6 | 500 | 5:37.6 | 9 | 331 | 42 | |
0:18.5 | 100 | 1:32.5 | 442 | 1821 | 52 | |
0:18.7 | 100 | 1:33.5 | 428 | 1773 | 48 | |
0:18.4 | 100 | 1:32.0 | 449 | 1846 | 52 | |
0:17.9 | 100 | 1:29.5 | 488 | 1980 | 57 | |
4:24.1 | 100 | 22:00.5 | 0 | 300 | 4 | |
r211 |
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Workout Graph

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