Teemu Majasaari v20c/2:00r...3 SkiErg
1,196
Meters
4:07.8
Time
1:43.5
Pace
101
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,250 |
| Overall Time | 10:07.8 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 46 |
| Stroke Count | 182 |
| Drag Factor | 145 |
May 11, 2025 19:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,196 | 1:43.5 | 315 | 1383 | 46 | |
| 0:40.3 | 215 | 1:33.7 | 425 | 1763 | 51 | |
| r: 2:00 | 29 | |||||
| 1:27.7 | 453 | 1:36.7 | 386 | 1628 | 47 | |
| r: 2:00 | 25 | |||||
| 1:59.9 | 530 | 1:53.1 | 242 | 1132 | 42 | |
| r54 |
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Workout Graph
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