Teemu Majasaari v4:00/2:00r...7 SkiErg
5,109
Meters
19:00.0
Time
1:51.5
Pace
368
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,227 |
| Overall Time | 33:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 40 |
| Stroke Count | 766 |
| Drag Factor | 126 |
May 09, 2025 20:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,109 | 1:51.5 | 252 | 1167 | 40 | |
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 41 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 40 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 39 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 44 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 41 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 39 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 41 | |
| r: 2:00 | 22 | |||||
| r118 |
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Workout Graph
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