Teemu Majasaari 3x100m/0:30r SkiErg
300
Meters
0:52.2
Time
1:27.0
Pace
30
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 378 |
| Overall Time | 2:22.2 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 61 |
| Stroke Count | 53 |
| Drag Factor | 154 |
May 01, 2025 15:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 300 | 1:27.0 | 532 | 2129 | 61 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 63 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 59 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 61 | |
| r78 |
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Workout Graph
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