Teemu Majasaari 4x100m/0:30r SkiErg
400
Meters
1:10.8
Time
1:28.5
Pace
38
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 500 |
| Overall Time | 3:10.8 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 56 |
| Stroke Count | 67 |
| Drag Factor | 153 |
March 31, 2025 19:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 400 | 1:28.5 | 505 | 2037 | 56 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 59 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 58 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 57 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 53 | |
| r100 |
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Workout Graph
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