Jonathan Brothers 500m SkiErg
500
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 90 |
January 27, 2025 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 35 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 37 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 36 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 33 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 35 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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