Jonathan Brothers 500m SkiErg
500
Meters
2:11.0
Time
2:11.0
Pace
28
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 93 |
January 22, 2025 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 31 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 33 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 31 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 33 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 30 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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