Jonathan Brothers 500m SkiErg
500
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 101 |
January 20, 2025 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 33 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 38 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 32 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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