Jonathan Brothers 500m SkiErg
500
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 88 |
January 18, 2025 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 33 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 35 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 32 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 35 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 32 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 34 |
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Workout Graph
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