Jonathan Brothers 500m SkiErg
500
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 89 |
January 15, 2025 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 33 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 36 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 33 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 32 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 32 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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