Jonathan Brothers 500m SkiErg
500
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
97
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 162 |
January 14, 2025 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 32 | 97 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 33 | 71 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 33 | 86 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 33 | 107 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 32 | 112 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 32 | 111 |
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Workout Graph
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