Jonathan Brothers 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
119
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 137 |
January 08, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 26 | 119 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 25 | 105 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 29 | 116 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 26 | 122 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 | 127 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.