Jonathan Brothers 10000m row
10,000
Meters
39:44.4
Time
1:59.2
Pace
666
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 147 |
January 07, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 10,000 | 1:59.2 | 207 | 1010 | 21 | 147 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 24 | 69 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 982 | 22 | 158 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 964 | 21 | 158 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1020 | 21 | 165 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 21 | 188 |
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Workout Graph
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