Jonathan Brothers 500m SkiErg
500
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 87 |
January 05, 2025 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 30 | 90 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 28 | 85 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 33 | 92 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 31 | 89 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 31 | 88 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 31 | 97 |
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Workout Graph
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