Jonathan Brothers 500m SkiErg
500
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
122
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 94 |
January 03, 2025 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 29 | 122 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 33 | 103 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 30 | 115 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 28 | 124 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 27 | 133 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 30 | 139 |
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Workout Graph
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