Jonathan Brothers 500m SkiErg
500
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 89 |
January 02, 2025 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 28 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 29 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 28 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 28 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 27 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 30 |
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Workout Graph
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