Jonathan Brothers 500m SkiErg
500
Meters
2:12.9
Time
2:12.9
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 88 |
January 01, 2025 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 31 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 33 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 33 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 30 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 32 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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