Jonathan Brothers 7:31 SkiErg
1,504
Meters
7:31.9
Time
2:30.2
Pace
82
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 82 |
November 29, 2024 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.9 | 1,504 | 2:30.2 | 103 | 655 | 24 | 142 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 142 |
| 7:31.8 | 490 | 2:34.8 | 94 | 624 | 24 | 143 |
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Workout Graph
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