Jonathan Brothers 5:00 SkiErg
1,193
Meters
5:00.0
Time
2:05.7
Pace
74
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 82 |
November 29, 2024 16:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 33 | 121 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 35 | 86 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 34 | 97 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 142 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 139 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 145 |
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Workout Graph
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