Jonathan Brothers 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 142 |
June 04, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 20 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 21 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 20 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 20 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 21 |
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Workout Graph
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