Jonathan Brothers 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 124 |
June 03, 2025 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 25 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 25 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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