Arwyn Cegelske 15:00 row
2,951
Meters
15:00.0
Time
2:32.4
Pace
158
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 103 |
August 26, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,951 | 2:32.4 | 99 | 639 | 22 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 22 |
| 6:00.0 | 598 | 2:30.5 | 103 | 653 | 22 |
| 9:00.0 | 593 | 2:31.7 | 100 | 644 | 21 |
| 12:00.0 | 571 | 2:37.6 | 89 | 607 | 22 |
| 15:00.0 | 577 | 2:35.9 | 92 | 617 | 24 |
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Workout Graph
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