Andrew Tout v2:30/r...3 row
8,121
Meters
35:00.0
Time
2:09.2
Pace
522
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,121 |
| Overall Time | 35:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 732 |
| Drag Factor | 0 |
March 01, 2025 10:58:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,121 | 2:09.2 | 162 | 857 | 21 | 136 |
| 2:30.0 | 514 | 2:25.9 | 113 | 687 | 22 | 83 |
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 21 | 152 |
| 2:30.0 | 571 | 2:11.3 | 154 | 831 | 21 | 150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1