Andrew Tout v6:00/r...7 row
5,874
Meters
26:00.0
Time
2:12.7
Pace
369
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,874 |
| Overall Time | 26:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 0 |
February 23, 2025 08:21:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,874 | 2:12.7 | 149 | 814 | 23 | 124 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 22 | 115 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 24 | 128 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 121 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 24 | 133 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 128 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 24 | 137 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 | 134 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy 2 on Bled - Take it easy 2