Andrew Tout v2000m/r...3 row
6,000
Meters
25:40.4
Time
2:08.3
Pace
386
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:40.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 0 |
February 09, 2025 09:46:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.4 | 6,000 | 2:08.3 | 165 | 869 | 22 | 130 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 21 | 135 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 22 | 145 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 22 | 149 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2