Andrew Tout v1:00/1:00r...7 row
2,672
Meters
10:00.0
Time
1:52.2
Pace
189
Calories
150
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,819 |
| Overall Time | 17:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 140 |
September 01, 2024 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 27 | 150 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 127 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 24 | 145 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 142 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 155 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 158 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 160 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 165 | |
| r: 1:00 | 19 | ||||||
| r147 |
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Workout Graph
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