Andrew Tout v1:00/2:00r...2 row
1,142
Meters
4:00.0
Time
1:45.0
Pace
90
Calories
134
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,197 |
| Overall Time | 8:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 36 |
| Stroke Count | 137 |
| Drag Factor | 108 |
January 18, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 36 | 134 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 40 | 108 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 32 | 161 | |
| r: 2:00 | 26 | ||||||
| r55 |
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Workout Graph
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