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Andrew Tout v0:45/0:45r...20 row

4,146

Meters

15:00.0

Time

1:48.5

Pace

308

Calories

Rest Distance552
Rest Time15:00.0
Overall Distance4,698
Overall Time30:00.0
Average Watts274
Calories Per Hour1242
Stroke Rate27
Stroke Count412
Drag Factor109

November 03, 2025 22:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,146 1:48.5 274 1242 27
0:45.0 191 1:57.8 214 1036 24
r: 0:45 36
0:45.0 210 1:47.1 285 1279 25
r: 0:45 17
0:45.0 215 1:44.6 305 1350 28
r: 0:45 30
0:45.0 215 1:44.6 305 1350 28
r: 0:45 24
0:45.0 207 1:48.6 273 1237 28
r: 0:45 37
0:45.0 208 1:48.1 277 1251 28
r: 0:45 32
0:45.0 209 1:47.6 281 1265 28
r: 0:45 27
0:45.0 208 1:48.1 277 1251 29
r: 0:45 30
0:45.0 209 1:47.6 281 1265 28
r: 0:45 28
0:45.0 207 1:48.6 273 1237 28
r: 0:45 20
0:45.0 210 1:47.1 285 1279 28
r: 0:45 23
0:45.0 205 1:49.7 265 1211 25
r: 0:45 26
0:45.0 207 1:48.6 273 1237 27
r: 0:45 22
0:45.0 207 1:48.6 273 1237 27
r: 0:45 23
0:45.0 210 1:47.1 285 1279 28
r: 0:45 30
0:45.0 206 1:49.2 269 1224 27
r: 0:45 23
0:45.0 206 1:49.2 269 1224 28
r: 0:45 32
0:45.0 205 1:49.7 265 1211 27
r: 0:45 24
0:45.0 205 1:49.7 265 1211 29
r: 0:45 34
0:45.0 206 1:49.2 269 1224 29
r: 0:45 34
r552

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Workout Graph

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