Andrew Tout v2:30/r...3 row
7,792
Meters
35:00.0
Time
2:14.7
Pace
479
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,792 |
| Overall Time | 35:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 116 |
April 19, 2025 09:31:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,792 | 2:14.7 | 143 | 792 | 20 | 132 |
| 2:30.0 | 532 | 2:20.9 | 125 | 729 | 22 | 117 |
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 20 | 131 |
| 2:30.0 | 542 | 2:18.3 | 132 | 754 | 19 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Trail of Extremes, EXR World - Endurance Rally 1