Mikołaj Kęsik 1500m row
1,500
Meters
4:40.7
Time
1:33.5
Pace
136
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 149 |
March 16, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,500 | 1:33.5 | 427 | 1770 | 28 |
| 1:33.3 | 500 | 1:33.3 | 431 | 1783 | 28 |
| 1:35.0 | 1,000 | 1:35.0 | 408 | 1704 | 28 |
| 1:32.3 | 1,500 | 1:32.3 | 445 | 1831 | 30 |
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Workout Graph
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